Luke McLeod
I began my journey with meditation in 2010 as a way to help me focus more and reduce my stress levels at work. After a series of personal events flipped my life upside-down in 2015, I turned to my practice to help me get through things.
This was when I decided to travel to India and spend several months studying various types of meditation at the Tushita Meditation Centre where his Holiness The Dalai Lama is a spiritual guide.
Upon returning to Australia I wanted to share everything I had learned/experienced with others. My personal mission is to try and ‘normalise’ meditation and make it an enjoyable, life-changing experience.