Eliza Hayward
Eliza’s journey of self-discovery and personal growth began as a curious student of yoga and meditation stretching over the last 12 years. She is a seeker of harnessing these ancient technologies and teachings at her core. For Eliza following the yogic path is a joyous journey which has brightened her desire to create her own studio. Eliza finds that yoga is a wonderful vehicle to gather community and share expression and celebrate this life changing practice with those who also seek and are curious about enhancing their lives. With the aim to make yoga and meditation accessible and inclusive to all, Eliza Hayward founded Divine Flow Yoga in Brookvale, Northern Beaches.
Her classes are deeply rooted in accessing the physical and energetic systems of the body to awaken the intelligence within.
Eliza is an influential yoga and meditation teacher, empowerment coach and retreat host. She is renowned for her passion and joy while honouring the practices of yoga which overflows into the community. She exudes warmth and loves connecting with her fellow students. Eliza’s classes hold space to integrate all parts of yourself together.